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Note to mods: this is not a duplicate. I am not concerned about pasta sticking.

Note to anyone who wants to stand on their heritage and say only their way is best: I am Italian, I am 45, I have been cooking for my family for my entire adult life, as well as various jobs in food service.


A point of contention between myself and my wife is how we cook pasta. The main differences are: she adds a little oil to the water, I drizzle it in the colander after rinsing; she adds the salt to cold water, I add the salt after the water has boiled.

She prepared the pasta the other night. She had me finish to al dente. It was obvious to the eye that there was a bit of oil swirling in the water.

She hadn't prepared pasta in quite some time (I am a Fascist about some food prep). And since I haven't tasted it prepared her way in some time, I have to say: it was really good. The pasta (cavatappi) seemed softer somehow. I even had some the next day, after having sat in the fridge overnight. It was still very soft and flavorful.

I only rinsed the pasta (didn't also drizzle oil post-rinse). Putting the leftovers away after dinner, the pasta was not sticking terribly.

So, again, I know this is not the traditional way of preparing a pot of pasta. But I have to say, it was delicious.

I guess what I'm looking to find out is whether anyone has some science to back up why adding oil to the boil would improve taste and texture.

Thanks.

Jason P Sallinger
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It's very unlikely that adding oil is improving the taste or texture of the pasta, the amount people added is incidental to the process. Olive oil is mildly acidic, and if your water alkaline that acidity may neutralize it somewhat, however a tablespoon or two of oil in gallons of water is simply not enough to make a noticeable difference

What is likely to make a difference is salt, as seen in this answer:

The salt adds flavor, but it also helps reduce the gelation of the starch in the pasta. The starch in food is the form of microscopic grains. When these grains come into contact with water, they will trap some of it (think cornstarch in cold water), but when the water is hot they swell up like balloons and merge with each other, and you have starch gelation.

When you add the salt is immaterial as long as it dissolves in the water before you add the pasta.

GdD
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It may depend on the sauce you used. Oil in the boil encapsulates the starches to a degree and prevents sauces from sticking to the pasta, and inhibits starches entering the water clinging to the pasta which will normally effect both the texture and the flavor of the sauce. If the ingredients of the sauce are of a type to change the texture of the pasta - either highly acidic or saline, preventing the sauce from cling to or entering the pasta might change its texture

fmo
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Salt your water heavily - probably more heavily than you've been doing. Don't rinse your pasta. Don't salt your sauces too heavily, because the pasta itself will be saltier. Don't put oil in the water - it doesn't do anything. But salt your water a bunch.

David Rice
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